10st 9 this morning

Cloudy without a chance of meatballs

Put on a pound? Hello, that was not supposed to happen? Had only protein yesterday, yoghurt and oat bran – as instructed.

25 min walk/run around them there hills and hurt my knee. I am going to have another protein day today and try a 2/1 combination

Finding it hard to sleep still, a strange side effect.  Feeling groggy this morning and the boys are driving me nuts  – thank heavens for kids club……

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